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Let’s Talk About Love

For all its fluffy, gushy hoopla, Valentine’s Day is a significant day. Sure, the card/flowers/candy companies have inflated it more than a little, but Valentine’s Day is not merely sentimental. If you’re like me, the day is a mile marker …

How to Talk to Your Kids About Body Image

Everyone’s talking about body image. Whether it’s in the context of bullying, healthy lifestyles vs. unhealthy lifestyles, or the ever-present marketing campaigns which depict beauty to be only attainable for those who buy into a particular program or product. I …

How to Talk to Your Kids About Thankfulness

Talking to your kids about being thankful is a great exercise for adults because it helps us not take the basics for granted. When you ask your kids what they’re thankful for and they say food, a home, clothes, health, …